On a sunny Sunday afternoon, ECHO participants Simon and Richard took to the back lanes and cycled from Hereford to Leominster. They were supported by ECHO trustee Blaise, ECHO staff Maggie and Yvie provided back up support.

The idea came when Simon and Richard heard that ECHO needed to find ways to raise money. ‘We wanted to do something to help’ said Simon. Both are keen cyclists and it seemed the ideal choice.

They raised over £100 through sponsorship.